Monday, August 23, 2010

I'm a Little Indian Rice

I'm a Little Indian Rice
Serving Size: 2
Cook Time: 20 minutes

4 Tbs Sesame Oil
1 Tbs Ginger, minced
1 Tbs Garlic, minced
1 lb Lean Pork, cubbed
1/2 Cup Onion, chopped
1/2 Red Bellpeper, chopped
1/2 Cup Carrots, chopped round ways then in half
1 Tbs Mild Curry Powder
3 Cups Brown Rice, cooked
1 Can Kidney Beans, rinsed and drained
2 Tbs Soy Sauce
1 Tsp Red Chili Pepper Powder
1/2 Tsp Black Pepper

Step 1: Heat 2 Tbs Oil in skillet over high, add Ginger and Garlic stir-fry for 10 seconds until fragrant.

Step 2:Add Pork stir-fry 2 minutes over medium.

Step 3: Add Onion, Carrots, & Bell Pepper stir-fry 5 minutes.

Step 4: Stir in Curry Powder and stir-fry for 1 minute.

Step 5: Push ingredients in skillet aside, add remaining Oil, then add Rice to skillet and stir-fry for a few minutes, then mix together entire ingredients in the skillet.

Step 6: Add Soy Sauce, Kidney Beans, and Red and Black Pepper and stir-fry until fully heated.

Delicious!!

Saturday, August 21, 2010

Sugar & Spice-y Chicken Eggplant

Sugar & Spice-y Chicken Eggplant
Serving Size: 1
Cook Time: 20 min
A very flavorful sweet and spicy stir fry I created with ingredients readily available to me in Korea. I enjoy this best served over brown rice.




Ingredients:

1 Chicken Breast, cubed
2 tbs of Seasame Oil
2 Cloves Garlic, minced
2 tbs Ginger, chopped
1/2 Onion Chopped
1/2 Yellow Bell Pepper, diced up
1 Jappanese Eggplant, diced up
2 tbs Soy Sauce
1/4 cup Chicken Broth
1 tsp Korean Red Chili Powder
1 tsp Brown Sugar
1/2 tsp Black Pepper
1 tbs Oyster Sauce
1/2 Cup Water

Step 1: Mix Soy Sauce, Chicken Broth, Chili Powder, Brown Sugar, Black Pepper, Oyster Sauce and Water in a bowl, set aside.

Step 2: Heat seasame oil in skillet. Add Chicken, lightly sauté for about 2 minutes. Add Onions, Garlic and Ginger, sauté for another 5 minutes over low heat.

Step 3: Add Eggplant, Bell Pepper and Sauce Mixture. Cover and cook over low heat for 15 minutes.

Serve over brown rice!

Thursday, August 5, 2010

BBQ Chicken Sliders

BBQ Chicken Sliders & Deviled Eggs

Cook Time: 30 min

Serving Size: 4

3 Chicken Breast
6 Small Buns
6 Slices Pepper Jack Cheese
1 1/2 cup BBQ Sauce
1 tbs Tabasco
1 Onion



6 Hard-boiled Eggs
1/2 cup Diced Onion
2 tbs Dill Relish
4 tbs Mayo
1 tbs Mustard
Salt & Pepper
Cayenne Pepper

Sliders:

Step 1: Place chicken in a pot, add enough water to cover the chicken breasts. Cover with a lid and cook over medium heat for 10-15 minutes. When chicken is done you should be able to flake it into shreds with a fork.

Step 2: Drain most of the water from the chicken but leave a little to help mix the sauce in better. Add the BBQ sauce, Tabasco, and Pepper to taste.

Step 3: Toast buns, set aside. Sauté onions and add to the chicken mixture.

Step 4: Assemble sliders.

Deviled Eggs:

Step 1: Cut boiled eggs sideways and remove the yolk into a bowl. Set aside the rest of the egg.

Step 2: Add the remaining ingredients to the yolk and mix well. If you want the center filling of the egg to be less firm add more mayo.

Step 3: Add the yolk mixture back to the white part of the egg, sprinkle with cayenne pepper!

How did I just get hungry writing this recipe? :)